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Bodybuilding.com - 2 Pull-Over Variations Your Back Day Needs - BONVEC STRENGTH
A Controversial Yet Very Effective Exercise For A Thick Chest And Back
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What do you guys think about pullovers while holding a vaccum to stretch out the ribcage cartilage, some swear by it. Others say it's genetics. : r/ bodybuilding
Bodybuilding's Most Controversial Exercise
The Dumbbell Pullover - YouTube
Use The Dumbbell Pullover For Monster Chest & Back Gains
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